It’s really nice to have options…

Most people who want to use some type of roll for their neck will enjoy this pillow. It works well as is or in any given shape you like. This is also useful while sleeping to use between your knees.

Travel Friendly

The Dot&Dot pillow is really nice to take with you on airplane or car trips. The metal rod inside is moldable to whatever shape you desire. Fortunately, you can’t feel the hard inside piece because it’s surrounded by so much padding.

Quick Navigation:

1. Dot&Dot Twist Neck Pillow
2. K Ka Ua Neck Roll Pillow
3. Sachi Organics Buckwheat Pillow
4. LitoTree Comfort Neck Roll
5. 2 Pack Bamboo Cervical Neck Roll
6. Cushy Form Neck Roll
7. Cushion Lab Neck Pillow
8. Healthex Cervical Neck Pillow
9. Cozy Hut Long Neck Pillow
10. Pear 6” Round Pillow
11. Alibo Beige Round Neck Bolster

K Ka Ua Neck Roll Pillow 

This is a fantastic neck roll pillow if you’re not really tall. 

The 4 inch diameter may seem like it’s too small, but when you place it under your neck it will still offer a little bit of support.

When rolling your neck you want your skull to still be able to touch the ground. If the pillow is too big then you may not be able to achieve this goal. Granted, all of that depends on how tall you are. 

Good For Your Lower Back

If you have issues in your lower back then this small pillow can help with your lower back as well. If you place it under your knees then it takes some of the tension out of your lower back.

Keep in mind this pillow is 17” long. If you are really tall and planning to use it under your knees it might be a bit short. 

Most people who are taller than 5’ 8” might want to find a different roll pillow to us under their knees or consider using some type of yoga wedge to support everything. 

Sachi Organics Buckwheat Pillow

This pillow is ideal for those who are serious about using a neck roll.

If you are doing neck rolls often to help with your cervical issues then the Sachi Organics pillow would be a good pick. I say this simply because of how customizable it is.

It’s pretty big at first - a full 6 inches. That’s really fat for a neck roll pillow but you can remove as much of the buckwheat as you like to customize it for your neck. You can then add more back in overtime if needed.

The Downside To Buckwheat

There is a balance between firm support and cushion. This pillow offers firm support which can be a very good thing if you are hoping to realign some of the vertebrae in your neck. It’s not like a cement cylinder or anything that serious. You just really feel the support with these.

If the idea of that amount of firm support turns you off, then you may want something with more cushion like memory foam. It’s all a personal preference, but I would rather just remove some of the buckwheat to find the perfect size for my own neck.

LitoTree Comfort Neck Roll

This is a go-to pick for anyone who needs a hypoallergenic pillow. 

Some pillows on this list will have a faint smell to them. Not bad, just kinda like smell of normal pillow when you first buy one. The LitoTree however, has close to zero smell.

The memory foam is even tested for VOC (Volatile Organic Compound) so you can be sure it’s the right choice. 

The slip cover is made from 75% cotton and 25% polyester. It’s easily machine washable and only has a tiny amount of shrinkage when washed, but it’s not enough to make a difference when putting the cover back on. 

About Memory Foam

Overtime, memory foam will slowly break down. If you use this (or any) pillow made with memory foam you’ll notice the spot where you place your neck will eventually start to loose a bit of it’s support. 

You can’t expect these pillows to remain the exact same for years on end just like the same day you took it out of the packaging. Nonetheless, you shouldn’t notice any real difference for at least the first year. 

2 Pack Bamboo Cervical Neck Roll

Why not grab 2 for the price of one?

This is a perfect option for anyone who teaches private yoga sessions, does chiropractic work, or massage treatments. The slip covers are made from bamboo and are hypoallergenic. Place one under the client’s neck AND knees at the same time.

Regardless, if you are not in one of the above professions you can always use both neck roll pillows for yourself. It’s really nice to have one to use in bed to place between your knees while you sleep and the other next to your yoga mat. 

A Trick To Make A Small Pillow Work

Be advised these pillows are only 4” in diameter. For most people 4” works really well for the first week or so of doing neck rolls, but then as things shift back to normal you notice you need something a tiny bit bigger. 

Rather than going out and buying a new pillow, just wrap your smaller neck pillow in a thick towel. Be sure that there are not lumps or folds that could cause any discomfort. Now you can still use the old pillow without having to buy a new one! 

Cushy Form Neck Roll

Cervical pillows make for nice gifts, especially this one.

If you have a loved one in your life who has just started to complain about neck pain then this makes for a really good gift. It’s only 4” so you don’t have to worry about it being too big.

People with neck pain will try just about anything to get relief. If you know they haven’t explored this option then you may want to consider the Cushy Form pillow for them.

Cool Lavender Bonus

The reason I’d give this particular pillow as a gift is because of the small lavender sachet included. It’s a nice air freshener for your workspace or car. 

Lavender can aid in relaxation and helps to calm the mind. This combo is an easy and affordable way to say you care AND take care of someone you love. Throw in a nice eye pillow and you’ll have a cool gift set.

I really like the mesh layer this pillow has…

Some neck pillows can get pretty warm and sweaty. The Cushion Lab pillow has an extra mesh layer that helps to circulate air a bit better than your average pillow for neck rolling. 

Beyond that, it’s got a removable cover that’s washable and won’t shrink. 

A Neat Carrying Bag

This 4” x 18” pillow even comes with a carrying bag! It fits right in and has a handle you can hold or strap it to another bag. If you travel a lot then this is a nice extra piece of mind to have.

It may sound odd to have a separate smaller bag just for a small pillow like this, but considering your neck pillow is so close to your face when using it, it’s nice to know it can still stay germ free through airports and bus trips. 

Healthex Cervical Neck Pillow 

Here’s a cheap n’ easy pillow for taller people. 

If you are really tall… Let’s say somewhere over 6’ 4” then this might be the perfect pillow for you. I’m talking basket ball player heights. 

The reason I say this is because of the size and firmness. The size is 6.2 inches wide. That’s already kinda big, but to have a somewhat denser memory foam inside that means it’s going to offer a ton of support.

Help, But Don’t Force

You want to help or encourage the gentle curvature of your neck. The biggest complaint with this pillow is that people say their head still remains a bit forward when trying to rest on it. This is probably because it’s not a good neck roll for those who are under 6 feet tall. 

As long as you can use a cylinder pillow like this one and still have the back of your skull on the ground, you’re in good shape. If it’s elevated much more than a half an inch you may be doing yourself a disservice. 

Cozy Hut Long Neck Pillow 

An ideal longer pillow for easy use…

Longer pillows may take up more space, but the are nice because you won’t have to mess with them as much. Some shorter pillows you need to make sure you neck is in the center of the pillow or else it feels odd. 

With a longer pillow like this you just lift your skull, place your neck down, and it feels good at any point on the pillow. This is especially nice when all you want to do is relax and not worry about fidgeting to get the right feel of something.

Good For Clients

Those who enjoy using props like these for yoga, massage, and other body work will love this longer pillow.

Again, it’s for the same reasons above. There’s just a larger margin of error when putting this pillow under say a client’s knees for example. The 24” width is the same width as most yoga mats so it fits perfect. 

Pear 6” Round Pillow

This roll pillow is a real workhorse…

The main benefit of this one is the outer layer. It's made with a thick cotton, almost canvas-like material. This means it can hold up well if it gets used a lot. 

It’s nice to have in the crease of your car seat for a little lumbar support. Then take it into the office to use for the same purpose. You won’t have to worry about scratches or it ripping from wearing a belt or jeans.

What About Your Neck?

The upside is also the downside in this case. The rough material means its a tiny bit scratchy on your bare neck. It’s best for car seats and couch cushions, but not so much for the explicit purpose of a neck pillow. 

If your back need a little help then this would be a good one to buy. If you strictly want something for your neck then you may want to avoid this one. 

Alibo Beige Round Neck Bolster